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To get fit body muscles


   My kind regards to Guruji. From childhood, I have loose muscles and is not getting fit. Because of this, I’m highly depressed. What is the remedy for this and what should I eat to keep my body muscles fit? Please guide me.
                                                                                                  Natarajan, 
Pondicherry.

     For some people, body muscles will be loose, whatever workouts has been made. That is because water consistency in the body. No need to worry about the problem. Sivakarandhai, kaakataan, vallarai, nelli, karisaalai should be taken in the same proportion and powdered. Have half teaspoon powder mixed with honey. You will the body muscles fit after six months’ intake of this powder. No side effects will be there. Have it with faith. Success assured.






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